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​Upcoming Events

  • Monday Evening Guided Buddhist Meditation Class
    Monday Evening Guided Buddhist Meditation Class
    Multiple Dates
    Monday Evening Guided Buddhist Meditation Class
    Mon, 16 Sept
    KSD Cardiff
    16 Sept 2024, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Sept 2024, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    You will be guided through the meditation class each week by Lorraine
  • Tuesday Morning Online Guided Mindfulness Meditation
    Tuesday Morning Online Guided Mindfulness Meditation
    Multiple Dates
    Tuesday Morning Online Guided Mindfulness Meditation
    Tue, 17 Sept
    Zoom
    17 Sept 2024, 08:00 – 8:30
    Zoom
    17 Sept 2024, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Guru Rinpoche Puja
    Guru Rinpoche Puja
    Multiple Dates
    Guru Rinpoche Puja
    Tue, 17 Sept
    KSD Cardiff
    17 Sept 2024, 17:45 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    17 Sept 2024, 17:45 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removing obstacles in our lives
  • Tuesday Evening Mindfulness Meditation
    Tuesday Evening Mindfulness Meditation
    Multiple Dates
    Tuesday Evening Mindfulness Meditation
    Tue, 17 Sept
    KSD Cardiff
    17 Sept 2024, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    17 Sept 2024, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for a guided meditation session with Anthony
  • Wednesday Morning Online Guided Mindfulness Meditation
    Wednesday Morning Online Guided Mindfulness Meditation
    Multiple Dates
    Wednesday Morning Online Guided Mindfulness Meditation
    Wed, 18 Sept
    Zoom
    18 Sept 2024, 08:00 – 8:30
    Zoom
    18 Sept 2024, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Chenrezig Puja
    Chenrezig Puja
    Multiple Dates
    Chenrezig Puja
    Wed, 18 Sept
    KSD Cardiff
    18 Sept 2024, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    18 Sept 2024, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for this Tibetan Buddhist Meditation on Universal Compassion
  • Wednesday Evening Buddhist Meditation Class
    Wednesday Evening Buddhist Meditation Class
    Multiple Dates
    Wednesday Evening Buddhist Meditation Class
    Wed, 18 Sept
    KSD Cardiff
    18 Sept 2024, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    18 Sept 2024, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Buddhist meditation class with Anthony
  • Yoga with Lorraine Phillips
    Yoga with Lorraine Phillips
    Multiple Dates
    Yoga with Lorraine Phillips
    Thu, 19 Sept
    Samye Foundation Wales
    19 Sept 2024, 09:30 – 10:30
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    19 Sept 2024, 09:30 – 10:30
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Hatha Yoga lesson
  • Sound Bathing Meditation with Simon
    Sound Bathing Meditation with Simon
    Multiple Dates
    Sound Bathing Meditation with Simon
    Fri, 20 Sept
    Samye Foundation Wales
    20 Sept 2024, 18:00 – 19:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    20 Sept 2024, 18:00 – 19:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Come and enjoy a restful session of sound bathing using a wide range of beautiful Tibetan singing bowls.
  • Green Tara Puja
    Green Tara Puja
    Multiple Dates
    Green Tara Puja
    Sat, 21 Sept
    KSD Cardiff
    21 Sept 2024, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    21 Sept 2024, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removes all fear, gives protection, removes obstacles and obscurations, and transmits enlightened awareness to you.
  • Medicine Buddha (Sangye Menla) Mantra
    Medicine Buddha (Sangye Menla) Mantra
    Multiple Dates
    Medicine Buddha (Sangye Menla) Mantra
    Sat, 21 Sept
    KSD Cardiff
    21 Sept 2024, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    21 Sept 2024, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Medicine Buddha puja purifies and heals on all levels: physical, mental, spiritual, and environmental.
  • Tranquil Retreat Day with Anthony and Lorraine
    Tranquil Retreat Day with Anthony and Lorraine
    Tranquil Retreat Day with Anthony and Lorraine
    Sat, 21 Sept
    Samye Foundation Wales
    21 Sept 2024, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    21 Sept 2024, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    There will be a brief talk to set the intention on compassion, following by sessions of sitting practice, walking meditation, mindful movement session and relaxation practise.
  • Mindfulness morning with the Daffodil Sangha
    Mindfulness morning with the Daffodil Sangha
    Multiple Dates
    Mindfulness morning with the Daffodil Sangha
    Sun, 13 Oct
    KSD Cardiff
    13 Oct 2024, 10:00 – 12:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    13 Oct 2024, 10:00 – 12:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Daffodil Sangha, practising in the tradition of Zen master Thich Nhat Hanh, meet at the Centre one Sunday per month for a morning of mindfulness
  • Meditation and Fearless Living: A Talk at Llanover Hall by Gelong Thubten
    Meditation and Fearless Living: A Talk at Llanover Hall by Gelong Thubten
    Meditation and Fearless Living: A Talk at Llanover Hall by Gelong Thubten
    Thu, 24 Oct
    Llanover Hall
    24 Oct 2024, 19:00 – 20:00
    Llanover Hall, Llanover Hall Arts Centre, Romilly Rd, Cardiff CF5 1FH, UK
    24 Oct 2024, 19:00 – 20:00
    Llanover Hall, Llanover Hall Arts Centre, Romilly Rd, Cardiff CF5 1FH, UK
    Based on Gelong Thubten’s latest bestselling book, ‘Handbook for Hard Times - a monk’s guide to fearless living’
  • Mindfulness Retreat Day with Lorraine
    Mindfulness Retreat Day with Lorraine
    Mindfulness Retreat Day with Lorraine
    Sat, 26 Oct
    Samye Foundation Wales
    26 Oct 2024, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    26 Oct 2024, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    This retreat is for anyone that has done an 8 week Mindfulness course with either Lorraine or Anthony at the centre, or have done an 8 week Mindfulness course elsewhere.
  • Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Sun, 27 Oct
    KSD Cardiff
    27 Oct 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    27 Oct 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    This workshop will be especially helpful for those who recently took refuge, but is also a good opportunity for those who are more experienced and wish to revisit their understanding of these key points.
  • Mind Training as a Way of Life with Lama Zangmo
    Mind Training as a Way of Life with Lama Zangmo
    Multiple Dates
    Mind Training as a Way of Life with Lama Zangmo
    Sat, 16 Nov
    KSD Cardiff
    16 Nov 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Nov 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Using the text The Great Path of Awakening, Lama Zangmo will give instructions in meditation and the mindset of awakening, with emphasis on using the mind training practice to meet ordinary life situations with intelligence and loving kindness.
  • Green Tara Vigil
    Green Tara Vigil
    Green Tara Vigil
    Sat, 14 Sept
    KSD Cardiff
    14 Sept 2024, 08:15 – 15 Sept 2024, 08:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    14 Sept 2024, 08:15 – 15 Sept 2024, 08:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Tara practise generates good energy that will benefit us all both personally and for the centre removing any obstacles
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