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Upcoming Events

  • Friday Morning Guided Mindfulness Meditation
    Friday Morning Guided Mindfulness Meditation
    Multiple Dates
    Fri, 01 Dec
    Zoom
    01 Dec 2023, 08:00 – 8:30
    Zoom
    01 Dec 2023, 08:00 – 8:30
    Zoom
    Start your Friday morning off with a 30 minute guided Mindfulness session with Lorraine.
  • Sanga Evening
    Sanga Evening
    Multiple Dates
    Fri, 01 Dec
    KSD Cardiff
    01 Dec 2023, 18:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    01 Dec 2023, 18:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Come and join us in our Tibetan shrine room to listen to Buddhist teachings either audio or visual.
  • Green Tara Puja
    Green Tara Puja
    Multiple Dates
    Sun, 03 Dec
    KSD Cardiff
    03 Dec 2023, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    03 Dec 2023, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removes all fear, gives protection, removes obstacles and obscurations, and transmits enlightened awareness to you.
  • Medicine Buddha (Sangye Menla) Puja
    Medicine Buddha (Sangye Menla) Puja
    Multiple Dates
    Sun, 03 Dec
    KSD Cardiff
    03 Dec 2023, 09:15 – 9:45
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    03 Dec 2023, 09:15 – 9:45
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Medicine Buddha puja purifies and heals on all levels: physical, mental, spiritual, and environmental.
  • Monday Evening Guided Buddhist Meditation Class
    Monday Evening Guided Buddhist Meditation Class
    Multiple Dates
    Mon, 04 Dec
    KSD Cardiff
    04 Dec 2023, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    04 Dec 2023, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Buddhist meditation with prayers to start and end the session
  • Buddhist Stories by the Fireplace with Anthony
    Buddhist Stories by the Fireplace with Anthony
    Multiple Dates
    Mon, 04 Dec
    KSD Cardiff
    04 Dec 2023, 19:00 – 05 Dec 2023, 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    04 Dec 2023, 19:00 – 05 Dec 2023, 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Come sit with us and enjoy a lovely evening with inspiring stories
  • Yogaflow with Becky Davis
    Yogaflow with Becky Davis
    Multiple Dates
    Tue, 05 Dec
    Samye Foundation Wales - The Hall
    05 Dec 2023, 09:30 – 10:30
    Samye Foundation Wales - The Hall, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    05 Dec 2023, 09:30 – 10:30
    Samye Foundation Wales - The Hall, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    A fusion of Hatha and Vinyasa Yoga, linking movement and breath to come into the classic poses, focusing on developing balance, strength, flexibility and a calm mind.
  • Guru Rinpoche (Koncho Chidu) Puja
    Guru Rinpoche (Koncho Chidu) Puja
    Multiple Dates
    Tue, 05 Dec
    KSD Cardiff
    05 Dec 2023, 17:45 – 18:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    05 Dec 2023, 17:45 – 18:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    This practise is known for removing obstacles in our lives.
  • Tuesday Evening Mindfulness Meditation
    Tuesday Evening Mindfulness Meditation
    Multiple Dates
    Tue, 05 Dec
    KSD Cardiff
    05 Dec 2023, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    05 Dec 2023, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for a guided meditation session with Anthony
  • Wednesday Morning Guided Mindfulness Meditation
    Wednesday Morning Guided Mindfulness Meditation
    Multiple Dates
    Wed, 06 Dec
    Zoom
    06 Dec 2023, 08:00 – 8:30
    Zoom
    06 Dec 2023, 08:00 – 8:30
    Zoom
    Start your Wednesday morning off with a 30 minute guided Mindfulness session with Lorraine
  • Chenrezig Puja
    Chenrezig Puja
    Multiple Dates
    Wed, 06 Dec
    KSD Cardiff
    06 Dec 2023, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    06 Dec 2023, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for this Tibetan Buddhist Meditation on Universal Compassion
  • Wednesday Evening Buddhist Meditation
    Wednesday Evening Buddhist Meditation
    Multiple Dates
    Wed, 06 Dec
    KSD Cardiff
    06 Dec 2023, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    06 Dec 2023, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for a guided meditation within a Tibetan Buddhist context
  • Yoga with Lorraine Phillips
    Yoga with Lorraine Phillips
    Multiple Dates
    Thu, 07 Dec
    Samye Foundation Wales
    07 Dec 2023, 09:30 – 10:30
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    07 Dec 2023, 09:30 – 10:30
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Hatha Yoga lesson
  • Guided Mindfulness Full Day Winter Retreat with Lorraine
    Guided Mindfulness Full Day Winter Retreat with Lorraine
    Sun, 10 Dec
    Samye Foundation Wales
    10 Dec 2023, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    10 Dec 2023, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    You will be guided throughout the day in various mindfulness techniques. There will be sound bath relaxation after lunch, mindful movement and walking, a body scan and meditation practice.
  • The Four Dharmas of Gampopa by Gelong Thubten - Part 3
    The Four Dharmas of Gampopa by Gelong Thubten - Part 3
    Multiple Dates
    Tue, 19 Dec
    KSD Cardiff
    19 Dec 2023, 18:00 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    19 Dec 2023, 18:00 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Deepening our meditation journey. This new course is based on an important Tibetan Buddhist text containing key instructions on how to turn our practice into a path to liberation.
  • Samye Winter Fayre - featuring Talk by Gelong Thubten
    Samye Winter Fayre - featuring Talk by Gelong Thubten
    Sat, 23 Dec
    KSD Cardiff
    23 Dec 2023, 11:00 – 15:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    23 Dec 2023, 11:00 – 15:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Mindfulness talks, Christmas gifts, Indoor plant sale, Food gifts for Christmas day dinner Mulled (non-alcoholic wine), mince pies.
  • Mindfulness Workshop for the Emotions
    Mindfulness Workshop for the Emotions
    Sat, 06 Jan
    Samye Mindfulness & Wellbeing Centre
    06 Jan 2024, 09:30 – 12:30
    Samye Mindfulness & Wellbeing Centre, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    06 Jan 2024, 09:30 – 12:30
    Samye Mindfulness & Wellbeing Centre, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to handle unpleasant emotions and benefit your daily life
  • Mindfulness for Daily Living 8 Week Course at Rhiwbina
    Mindfulness for Daily Living 8 Week Course at Rhiwbina
    Fri, 12 Jan
    Rhiwbina Hub
    12 Jan 2024, 11:00 – 12:15
    Rhiwbina Hub, Pen-Y-Dre, Rhiwbina, Cardiff CF14 6EH, UK
    12 Jan 2024, 11:00 – 12:15
    Rhiwbina Hub, Pen-Y-Dre, Rhiwbina, Cardiff CF14 6EH, UK
    A great way to start your new year 2024, with a happy, tranquil mind.
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