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Wednesday Morning Online Guided Mindfulness Meditation
Wednesday Morning Online Guided Mindfulness Meditation
Multiple Dates
0 DAYS TO THE EVENT
09 Oct 2024, 08:00
Zoom

Upcoming Events

October 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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30
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9
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
10
9:30
Yoga with Lorraine Phillips
+1 more
11
18:00
Sound Bathing Meditation with Simon
+1 more
+2 more
12
8:15
Green Tara Puja
+2 more
+3 more
13
10:00
Mindfulness morning with the Daffodil Sangha
+1 more
14
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
15
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
16
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
17
9:30
Yoga with Lorraine Phillips
+1 more
18
19
8:15
Green Tara Puja
+1 more
+2 more
20
21
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
22
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
23
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
24
9:30
Yoga with Lorraine Phillips
+1 more
+2 more
25
26
8:15
Green Tara Puja
+2 more
+3 more
27
10:00
Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
+1 more
28
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
29
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
30
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
31
9:30
Yoga with Lorraine Phillips
+1 more
1
2
8:15
Green Tara Puja
+1 more
+2 more
3
10:00
Mindfulness morning with the Daffodil Sangha
+1 more
4
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
5
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
6
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
7
9:30
Yoga with Lorraine Phillips
+1 more
8
9
8:15
Green Tara Puja
+1 more
+2 more

Courses & Talks

  • Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Key Principles of Tibetan Buddhism - A Day's Course with Gelong Thubten
    Sun, 27 Oct
    KSD Cardiff
    27 Oct 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    27 Oct 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    This workshop will be especially helpful for those who recently took refuge, but is also a good opportunity for those who are more experienced and wish to revisit their understanding of these key points.
  • Mind Training as a Way of Life with Lama Zangmo
    Mind Training as a Way of Life with Lama Zangmo
    Multiple Dates
    Mind Training as a Way of Life with Lama Zangmo
    Sat, 16 Nov
    KSD Cardiff
    16 Nov 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Nov 2024, 10:00 – 16:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Using the text The Great Path of Awakening, Lama Zangmo will give instructions in meditation and the mindset of awakening, with emphasis on using the mind training practice to meet ordinary life situations with intelligence and loving kindness.
  • Mind Training as a Way of Life with Lama Zangmo
    Mind Training as a Way of Life with Lama Zangmo
    Multiple Dates
    Mind Training as a Way of Life with Lama Zangmo
    Sun, 17 Nov
    KSD Cardiff
    17 Nov 2024, 10:00 – 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    17 Nov 2024, 10:00 – 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Using the text The Great Path of Awakening, Lama Zangmo will give instructions in meditation and the mindset of awakening, with emphasis on using the mind training practice to meet ordinary life situations with intelligence and loving kindness.

Regular Weekly Practices

  • Multiple Dates
    Wednesday Morning Online Guided Mindfulness Meditation
    Zoom
    09 Oct 2024, 08:00 – 8:30
    Zoom
    09 Oct 2024, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Multiple Dates
    Chenrezig Puja
    KSD Cardiff
    09 Oct 2024, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    09 Oct 2024, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for this Tibetan Buddhist Meditation on Universal Compassion
  • Multiple Dates
    Wednesday Evening Buddhist Meditation Class
    KSD Cardiff
    09 Oct 2024, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    09 Oct 2024, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Buddhist meditation class with Anthony
  • Multiple Dates
    Green Tara Puja
    KSD Cardiff
    12 Oct 2024, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    12 Oct 2024, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removes all fear, gives protection, removes obstacles and obscurations, and transmits enlightened awareness to you.
  • Multiple Dates
    Medicine Buddha (Sangye Menla) Mantra
    KSD Cardiff
    12 Oct 2024, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    12 Oct 2024, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Medicine Buddha puja purifies and heals on all levels: physical, mental, spiritual, and environmental.
  • Multiple Dates
    Monday Evening Guided Buddhist Meditation Class
    KSD Cardiff
    14 Oct 2024, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    14 Oct 2024, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    You will be guided through the meditation class each week by Lorraine
  • Multiple Dates
    Tuesday Morning Online Guided Mindfulness Meditation
    Zoom
    15 Oct 2024, 08:00 – 8:30
    Zoom
    15 Oct 2024, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Multiple Dates
    Guru Rinpoche Puja
    KSD Cardiff
    15 Oct 2024, 17:45 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    15 Oct 2024, 17:45 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removing obstacles in our lives
  • Multiple Dates
    Tuesday Evening Mindfulness Meditation
    KSD Cardiff
    15 Oct 2024, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    15 Oct 2024, 18:45 – 19:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for a guided meditation session with Anthony

Retreat

  • Tranquil Retreat Day with Anthony and Lorraine
    Tranquil Retreat Day with Anthony and Lorraine
    Sat, 12 Oct
    Samye Foundation Wales
    Tranquil Retreat Day with Anthony and Lorraine
    12 Oct 2024, 11:00 – 17:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    There will be a brief talk to set the intention on compassion, following by sessions of sitting practice, walking meditation, mindful movement session and relaxation practise.
    Learn more
  • Mindfulness Retreat Day with Lorraine
    Mindfulness Retreat Day with Lorraine
    Sat, 26 Oct
    Samye Foundation Wales
    Mindfulness Retreat Day with Lorraine
    26 Oct 2024, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    This retreat is for anyone that has done an 8 week Mindfulness course with either Lorraine or Anthony at the centre, or have done an 8 week Mindfulness course elsewhere.
    Learn more
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