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Training the Heart with Gelong Thubten
Training the Heart with Gelong Thubten
0 DAYS TO THE EVENT
26 Jan 2025, 10:00
250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

Upcoming Events

January 2025
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10:00
Training the Heart with Gelong Thubten
+1 more
27
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
+2 more
28
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
29
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
30
9:30
Yoga with Lorraine Phillips
+1 more
+2 more
31
1
10:00
Mindfulness for the Emotions Workshop with Lorraine
+1 more
2
8:15
Green Tara Puja
+2 more
+3 more
3
18:00
Monday Evening Guided Buddhist Meditation Class
+1 more
4
8:00
Tuesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
5
8:00
Wednesday Morning Online Guided Mindfulness Meditation
+2 more
+3 more
6
9:30
Yoga with Lorraine Phillips
+1 more
+2 more
7
0:00
Guru Rinpoche Day
+1 more
8

Courses & Talks

  • Training the Heart with Gelong Thubten
    Training the Heart with Gelong Thubten
    Sun, 26 Jan
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    26 Jan 2025, 10:00 – 16:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    26 Jan 2025, 10:00 – 16:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Talks on how to discover and strengthen our inner spiritual purpose, and the Buddhist approach to cultivating loving-kindness and compassion.
  • 8 Week Mindfulness Course with Lorraine
    8 Week Mindfulness Course with Lorraine
    Mon, 27 Jan
    Samye Foundation Wales
    27 Jan 2025, 19:15 – 20:45
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    27 Jan 2025, 19:15 – 20:45
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn the mindfulness techniques which will help you to become more tranquil and peaceful in your daily life and less reactive
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 02 Feb
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Feb 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Feb 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 16 Feb
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Feb 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Feb 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • 8 Week Mindfulness Course with Anthony
    8 Week Mindfulness Course with Anthony
    Fri, 28 Feb
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Feb 2025, 18:00 – 20:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Feb 2025, 18:00 – 20:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to remain calm, grounded and focused throughout your life.
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 02 Mar
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 16 Mar
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    16 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 30 Mar
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    30 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    30 Mar 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • Tibetan Language - Beginners Course
    Tibetan Language - Beginners Course
    Multiple Dates
    Sun, 13 Apr
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    13 Apr 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    13 Apr 2025, 10:00 – 11:00
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Learn how to read, write and speak Tibetan
  • Living and Dying with Confidence by Lama Zangmo
    Living and Dying with Confidence by Lama Zangmo
    Sat, 19 Apr
    KSD Cardiff
    19 Apr 2025, 10:00 – 20 Apr 2025, 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    19 Apr 2025, 10:00 – 20 Apr 2025, 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    how to create a supportive environment for someone who is dying and how to develop the right state of mind at the time of our own death
  • The Path to Deeper Compassion by Lama Zangmo
    The Path to Deeper Compassion by Lama Zangmo
    Sat, 12 Jul
    KSD Cardiff
    12 Jul 2025, 10:00 – 13 Jul 2025, 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    12 Jul 2025, 10:00 – 13 Jul 2025, 14:00
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Practical instructions on how to bring compassion and wisdom into every area of our lives

Regular Weekly Practices

  • Multiple Dates
    KSD Cardiff
    27 Jan 2025, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    27 Jan 2025, 18:00 – 18:45
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Guided meditation class with Buddhist prayers chanting
  • Multiple Dates
    Zoom
    28 Jan 2025, 08:00 – 8:30
    Zoom
    28 Jan 2025, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Multiple Dates
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Jan 2025, 17:45 – 18:45
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Jan 2025, 17:45 – 18:45
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removing obstacles in our lives
  • Multiple Dates
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Jan 2025, 18:45 – 19:45
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    28 Jan 2025, 18:45 – 19:45
    250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for a guided meditation session with Anthony
  • Multiple Dates
    Zoom
    29 Jan 2025, 08:00 – 8:30
    Zoom
    29 Jan 2025, 08:00 – 8:30
    Zoom
    Start your day with a 30 minute guided Mindfulness session with Lorraine
  • Multiple Dates
    KSD Cardiff
    29 Jan 2025, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    29 Jan 2025, 18:45 – 19:15
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Join us for this Tibetan Buddhist Meditation on Universal Compassion
  • Multiple Dates
    KSD Cardiff
    29 Jan 2025, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    29 Jan 2025, 19:30 – 20:30
    KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Buddhist meditation class with Anthony
  • Multiple Dates
    KSD Cardiff
    02 Feb 2025, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Feb 2025, 08:15 – 9:15
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    Removes all fear, gives protection, removes obstacles and obscurations, and transmits enlightened awareness to you.
  • Multiple Dates
    KSD Cardiff
    02 Feb 2025, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    02 Feb 2025, 09:15 – 9:30
    KSD Cardiff, 248 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The Medicine Buddha puja purifies and heals on all levels: physical, mental, spiritual, and environmental.

Retreat

  • Mindfulness Retreat Day with Lorraine
    Mindfulness Retreat Day with Lorraine
    Sat, 22 Mar
    Samye Foundation Wales
    22 Mar 2025, 10:00 – 16:00
    Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
    The retreat is a day for yourself – a time to value yourself and your mind.
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Kagyu Samye Dzong Cardiff

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250 Cowbridge Road East, Cardiff CF5 1GZ

029 2022 8040 

cardiff@samye.org

Opening hours

Weekdays 10:30 am - 2:30 pm

Weekends subject to events

©2023 by Kagyu Samye Dzong Cardiff, part of Rokpa Trust Limited. Registered Charity No: 1059293

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