Thu 04 Sept
|Samye Foundation Wales
8 Month Mindfulness Course with Anthony
This is essentially a journey of discovery. It is about honing our skill in relationship, both inner and outer, which is essentially about compassion and kindness.
Time & location
04 Sept 2025, 18:00 – 20:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
This 32 week (8 month) Mindfulness course was developed by Anthony Harris, a long term practitioner of Mindfulness, He has drawn from his experience to enhance the 8 week Mindfulness course by giving the course attendee a deep understanding of Mindfulness. This course will only be run once a year.
You can learn more about it here:
Exploring the 8-Month Mindfulness Course: An Exclusive Interview with Anthony
The 8 month (32 weeks) course helps to deepen your understanding of mindfulness and as well as learning some new techniques.
Information
The criteria for attending this 8 month Mindfulness course is that you have to have attended an 8 week Mindfulness course with Samye Foundation Wales.
The course starts from Thursday 4th Sep 2025, it's a weekly course for 32 weeks.
Pricing
£320 for normal price, this can be paid by BACS payment every month of £40 at the beginning of each month.
£280 if you pay for the course in full at the start.
£200 for Volunteers and Supporters of the Centre.
How to book
You can contact admin@sfwales.org to book the course and for letting us know you have setup the monthly payment.
Or you can book by using the paypal button below.