Yoga with Lorraine Phillips

Name: Yoga with Lorraine Phillips
Start: 2023-11-09T09:30:00Z
End: 2023-11-09T10:30:00Z
Location: Samye Foundation Wales

Hatha Yoga lesson

Time & Location

09 Nov 2023, 09:30 – 10:30

Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

Hatha Yoga lesson with Lorraine Phillips. Every Thursday 9.30 to 10.30am

A gentle lesson which combines breathing exercises and a variety of postures.

Suitable for all ages and abilities.

Please bring your own mat, water, and a warm blanket for relaxation.

£5 per class.

Please contact Lorraine Phillips before first class : 07817 872444