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Thu, 09 Nov
|Samye Foundation Wales
Yoga with Lorraine Phillips
Hatha Yoga lesson
Time & Location
09 Nov 2023, 09:30 – 10:30
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Hatha Yoga lesson with Lorraine Phillips. Every Thursday 9.30 to 10.30amÂ
A gentle lesson which combines breathing exercises and a variety of postures.Â
Suitable for all ages and abilities.Â
Please bring your own mat, water, and a warm blanket for relaxation.Â
£5 per class.Â
Please contact Lorraine Phillips before first class : 07817 872444
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