Thu, 08 Jun|
Samye Foundation Wales
Yoga with Lorraine Phillips
Hatha Yoga lesson
Time & Location
08 Jun, 09:30 – 10:30
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Hatha Yoga lesson with Lorraine Phillips. Every Thursday 9.30 to 10.30am
A gentle lesson which combines breathing exercises and a variety of postures.
Suitable for all ages and abilities.
Please bring your own mat, water, and a warm blanket for relaxation.
£5 per class.
Please contact Lorraine Phillips before first class : 07817 872444