Wednesday Evening Buddhist Meditation Class

This is a guided meditation and is suitable for beginners and experienced meditation practitioners.

Meditation Instructor

Anthony has been given permission to run Buddhist meditation classes at the centre by Lama Yeshe Losal Rinpoche. Anthony has been a meditator for over 40 years.

How to join

1. This is a free drop-in event, open to all. There's also a meditation bowl in the room if you would like to make a donation towards the centre.

2. Please arrive 5 mins early, as the door will be closed on time.