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Tue, 01 Apr
|250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
Tuesday Evening Mindfulness Meditation
Join us for a guided meditation session with Anthony
Time & Location
27 more dates
01 Apr 2025, 18:45 – 19:45
250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
You will be guided through the meditation class each week by Anthony. The session will be preceded by a short talk.
The session lasts for an hour. We look forward to seeing you.
Mindfulness Instructor
Anthony has been a practitioner of meditation and mindfulness for over 35 years. He is a qualified psychotherapist and an experienced teacher of mindfulness and meditation.
How to join
This is a free drop-in event, open to all.
Please arrive 5 mins early, as the door will be closed on time.
Donation
To help our charity and the centre, you can: click here to make a donation
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