The Four Dharmas of Gampopa by Gelong Thubten - Part 1 & 2

A new course focusing on The Four Dharmas of Gampopa, an important Tibetan Buddhist text containing key instructions on how to turn our practice into a path to liberation. 

 

The main themes are the development of meditation, compassion and wisdom, with helpful instructions on how to maintain a strong, daily meditation practice, how to transform negative emotions and how to become of true benefit to others. 

 

These teachings provide a grounding in essential points of Buddhist philosophy and practice, and are suitable for beginners and the more experienced, as well as Buddhists and non-Buddhists.

 

Parts one and two on Nov 19th, 11am to 4pm

Parts three and four on Dec 19th and 20th, 6pm to 7.30pm

Helpful information

• Booking your cushion in advance is recommanded.
• Food and refreshments will be available at our Tibetan Tearoom.