Sat 13 Jun
|Samye Foundation Wales
Tara Rokpa Day
Provisional date for Tara Rokpa workshop
Time & location
13 Jun 2026, 10:00 – 16:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Relax Paint Meditate
During this day workshop the Tara Rokpa methods of relaxation, movement and visual expression through the use of paints and other art materials will be introduced. We will explore these methods as supports for the placement of mind and body for mediation.
This workshop is suitable for those new to mediation and those who already have some meditation experience.
About
Sarah has a background working as an art therapist in public sector provision in the UK and has been practicing the methods of Tara Rokpa since 2004.
She started first as a group participant, and then trained to be a Tara Rokpa therapist and now offers workshops at home and abroad.
She was very fortunate to receive guidance from Akong Rinpoche during his life.
How to join
The cost for the day will be £30.
Please email Sarah Wass: sarahlwass@yahoo.co.uk to book your place.