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Starting your Mindfulness Journey Workshop
Starting your Mindfulness Journey Workshop

Fri, 15 Sept

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KSD Cardiff

Starting your Mindfulness Journey Workshop

This workshop will identify what mindfulness is and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

Time & Location

15 Sept 2023, 18:30 – 16 Sept 2023, 20:30

KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

About the event

This 2 hour workshop will be delivered by Anthony Harris, a long term practitioner an of mindfulness who delivers Mindfulness talks, workshops and courses and has years of experience. This workshop will identify what mindfulness is and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

NORMAL WORKSHOP COST: £30 but we are offering this workshop for £20

For bank info to transfer or more information plesae email: admin@sfwales.org

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Kagyu Samye Dzong Cardiff

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250 Cowbridge Road East, Cardiff CF5 1GZ

029 2022 8040 

cardiff@samye.org

Opening hours

Weekdays 10:30 am - 2:30 pm

Weekends subject to events

©2023 by Kagyu Samye Dzong Cardiff, part of Rokpa Trust Limited. Registered Charity No: 1059293

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