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Monday Morning Mindful Compassion Practice Online
Monday Morning Mindful Compassion Practice Online

Mon, 08 May

|

Zoom

Monday Morning Mindful Compassion Practice Online

For anyone that has completed an 8 week mindfulness course and has moved on to the next stage of the 8 week compassion course.

Time & Location

08 May 2023, 08:00 – 8:30

Zoom

About the event

This is a 30 minute practise session every Monday for anyone that has completed an 8 week mindfulness course and has moved on to the next stage of the 8 week compassion course.

You are still welcome to attend if you haven't done any mindful compassion training as long as you know there will be no explanation just gently guided compassion exercises.

Please register if you would like to attend on the zoom link : 

https://us06web.zoom.us/j/86360640360?pwd=QnlXcEs5anRCZUxTY1E3aWsycnNhdz09

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