Mon, 07 Jul
|KSD Cardiff
Monday Evening Guided Buddhist Meditation Class
Guided meditation class with Buddhist prayers chanting
Time & Location
07 Jul 2025, 18:00 – 18:45
KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
You will be guided through the meditation class each week by Lorraine. Buddhist prayers are chanted before and at the end of the session. You are welcome to join in the prayers.
The session lasts for 45 minutes and there will be an opportunity at the end of the sessions for any questions you may have. We look forward to seeing you.
Mindfulness Instructor
Lorraine has been a mindfulness practitioner for over 35 years and is also a mindfulness trainer delivering traditional 8 week Mindfulness courses either on a one to one basis and in group sessions.
How to join
This is a free drop-in event, open to all.
Please arrive 5 mins early, as the door will be closed on time.
Donation
To help our charity and the centre, you can: click here to make a donation