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Mindfulness Retreat and Reflection Day with Rosina
Mindfulness Retreat and Reflection Day with Rosina

Sun, 23 Apr

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Cardiff

Mindfulness Retreat and Reflection Day with Rosina

An opportunity to reflect on our own current practice, look towards the future and reflect on our learning.

Time & Location

23 Apr 2023, 13:00 – 17:30

Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

Guests

About the event

We are meeting at the end of the most recent 8 week mindfulness course and opening the day out to anyone else who has attended an 8 week course in the past.

It will be an opportunity to reflect on our own current practice, look towards the future and reflect on our learning. It will be a day of core mindfulness practices, with some space for silence.

Suggested donation £10.

There will be a donation bowl in the room should you wish to make a donation.

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