Mindfulness morning with the Daffodil Sangha

Daffodil Sangha will be meeting for a morning of mindfulness in the tradition of Zen Master Thich Nhat Hahn. 

The main focus of our practice is to become aware of how precious it is to practice together, and to support each other by listening deeply. The practice is simple, and usually includes some guided meditation, slow walking meditation in the beautiful garden, silent sitting, readings, sharing from the heart and recitation of the mindfulness trainings. 

How to join

• Everyone is welcome. For more information please contact Danielle: danielleonline23@gmail.com
• Donation based.