Mind Training as a Way of Life with Lama Zangmo

This is a course suitable for both Buddhists and non-Buddhists alike. For centuries Tibetans have used a series of fifty-nine slogans as a skillful method for training the mind and cultivating compassion.

Using the text The Great Path of Awakening, Lama Zangmo will give instructions in meditation and the mindset of awakening, with emphasis on using the mind training practice to meet ordinary life situations with intelligence and loving kindness.

The course will run over the following four weekends in 2024:

Jan 20/21; April 13/14; July 20/21; Nov 16/17. 

It is recommended that people attend all four weekends.

Saturdays will be dedicated to the instructions in the text and Sundays will be focused on the application of Tonglen practice and Shinay meditation.

Please book your cushion for seperate dates by clicking Select Different Date button.