Lunch Hour Tranquility - Guided Meditation by Lorraine

You will be gently guided in meditation throughout the hour by Lorraine using visualisation, singing bowls and relaxation. You are welcome to lie down. We have yoga mats, cushions and blankets.

This event is free. However, if you would like to leave a donation to help the centre towards running costs and help us to grow please click on this link: https://sfwales.org/donate/