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Thu 11 Dec
|Samye Foundation Wales
Introduction to Mindfulness Workshop with Rosina
An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Time & location
11 Dec 2025, 18:15 – 20:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Mindfulness trainer
Rosina, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
How to book
SPECIAL OFFER - Reduced fee from £30 to £20.
If cost is a difficulty for you then there is an option to make a donation, please email lorraine@sfwales.org for information.
Bookings are necessary.
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