top of page
Introduction to Mindfulness Workshop with Rosina
Introduction to Mindfulness Workshop with Rosina

Sat 21 Jun

|

Samye Foundation Wales

Introduction to Mindfulness Workshop with Rosina

An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.

Time & location

21 Jun 2025, 10:00 – 12:30

Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

About the event

Mindfulness trainer

Rosina, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.


How to book

  • SPECIAL OFFER - Reduced fee from £30 to £20.

  • If cost is a difficulty for you then there is an option to make a donation, please email lorraine@sfwales.org for information. 

  • Bookings are necessary.




Share this event

Tibetan Prayer Flags

Subscribe to our newsletter

Get email updates on events and courses 

Kagyu Samye Dzong Cardiff

  • Facebook
  • Twitter
  • Instagram
  • Youtube

250 Cowbridge Road East, Cardiff CF5 1GZ

029 2022 8040 

cardiff@samye.org

Opening hours

Weekdays 10:30 am - 2:30 pm

Weekends subject to events

©2023 by Kagyu Samye Dzong Cardiff, part of Rokpa Trust Limited. Registered Charity No: 1059293

bottom of page