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Thu 17 Jul
|Samye Foundation Wales
Introduction to Mindfulness Workshop with Anthony
An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Time & location
17 Jul 2025, 18:00 – 20:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Mindfulness trainer
Anthony, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
How to book
SPECIAL OFFER £20 - Reduced from £30
Bookings are necessary.
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