Mon 22 Jun
|Samye Foundation Wales
Introduction to Mindfulness with Rosina
An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Time & location
22 Jun 2026, 19:00 – 20:30
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Mindfulness trainer
Rosina, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Information
Takes place on the 1st floor of our middle building.
If you require any accessible assistance, please email admin@sfwales.org or call 02920 228 040
How to book
SPECIAL OFFER - Reduced fee from £30 to £20.
To book, or any questions, please email admin@sfwales.org
Bookings are necessary.
This event is organised by Samye Foundation Wales