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Thu 19 Mar
|Samye Foundation Wales
Introduction to Mindfulness with Rosina
An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Time & location
19 Mar 2026, 14:30 – 16:30
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Mindfulness trainer
Rosina, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
How to book
SPECIAL OFFER - Reduced fee from £30 to £20.
If you have any questions regarding payments, please email admin@sfwales.org
Bookings are necessary.
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