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Guided Mindfulness Half Day Retreat with Anthony
Guided Mindfulness Half Day Retreat with Anthony

Sat, 10 Feb

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Samye Foundation Wales

Guided Mindfulness Half Day Retreat with Anthony

You will be guided throughout the morning in various mindfulness techniques. The morning will include walking mindfully and meditation practice.

Time & Location

10 Feb 2024, 09:30 – 12:00

Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

About the event

Open to all mindfulness and meditation practitioners.

You will be guided throughout the morning in various mindfulness techniques. The morning will include walking mindfully and meditation practice.

Anthony is an experienced Mindfulness practitioner.

Bookings are necessary. 

Book your cushion here

Email: admin@sfwales.org for more details

The cost for the morning is £10. If you are a Supporter of the Centre this is part of your subscription. Tea and coffee is £1.50

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