Guided Mindfulness Full Day Retreat with Anthony

Open to all mindfulness and meditation practitioners.

You will be guided throughout the day in various mindfulness techniques. There will be particular emphasis on Acceptance and Compassion.

Anthony is an experienced Mindfulness practitioner.

Bookings are necessary. Email: admin@sfwales.org for more details 

to book: https://www.eventbrite.co.uk/e/winter-mindfulness-retreat-with-anthony-tickets-747169422857?aff=oddtdtcreator

The cost for the day is £30. If you are a Supporter of the Centre this is part of your subscription.