Sun, 05 May
|Samye Foundation Wales
Awe and Gratitude in Everyday Mindfulness Retreat with Soundbathing Session
Mindful practices and reflections with Rosina and Sound Bathing Meditation with Simon
Time & Location
05 May 2024, 10:00 – 16:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Welcome to the Awe and Gratitude in the Everyday Mindfulness Retreat with Soundbathing!
Join us on Sun, May 05, 2024 at 10:00 AM at Samye Foundation Wales Cardiff for a day of relaxation and self-discovery. This retreat is designed to help you find peace and clarity in your everyday life through mindfulness practices and the healing power of sound.
During the retreat, you will have the opportunity to participate in guided meditations, mindful walkingexercises, and soundbathing sessions to help you connect with the present moment and cultivate a sense of awe and gratitude for the world around you.
No previous experience with mindfulness or sound healing is necessary - just come with an open mind and a willingness to explore new ways of being. We can't wait to share this transformative experience with you!
Please book your cushion by clicking this link: