top of page
Starting your Mindfulness Journey Workshop
Starting your Mindfulness Journey Workshop

Sat, 14 Oct

|

KSD Cardiff

Starting your Mindfulness Journey Workshop

This workshop will identify what mindfulness is, why it works and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

Time & Location

14 Oct 2023, 09:30 – 12:00

KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

About the event

This 2.5 hour workshop will be delivered by Anthony. 

This workshop will identify what mindfulness is, why it works and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

For more information email: admin@sfwales.org

NORMAL WORKSHOP COST: £30 but we are offering this workshop for £20

Tickets

  • Book your cushion

    £20.00
    +£0.50 ticket service fee
    Sale ended

Total

£0.00

Share this event

Tibetan Prayer Flags

Subscribe to our newsletter

Get email updates on events and courses 

Kagyu Samye Dzong Cardiff

  • Facebook
  • Twitter
  • Instagram
  • Youtube

250 Cowbridge Road East, Cardiff CF5 1GZ

029 2022 8040 

cardiff@samye.org

Opening hours

Weekdays 10:30 am - 2:30 pm

Weekends subject to events

©2023 by Kagyu Samye Dzong Cardiff, part of Rokpa Trust Limited. Registered Charity No: 1059293

bottom of page