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Starting your Mindfulness Journey Workshop
Starting your Mindfulness Journey Workshop

Sat, 14 Oct

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KSD Cardiff

Starting your Mindfulness Journey Workshop

This workshop will identify what mindfulness is, why it works and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

Time & Location

14 Oct 2023, 09:30 – 12:00

KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

About the event

This 2.5 hour workshop will be delivered by Anthony. 

This workshop will identify what mindfulness is, why it works and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.

For more information email: admin@sfwales.org

NORMAL WORKSHOP COST: £30 but we are offering this workshop for £20

Tickets

  • Book your cushion

    £20.00
    +£0.50 service fee

Total

£0.00

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