Thu 10 Sept
|Samye Foundation Wales
Introduction to Mindfulness Workshop with Rosina
An introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Time & location
10 Sept 2026, 12:30 – 14:00
Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
Mindfulness trainer
Rosina, our experienced mindfulness practitioner and trainer, will give you an introduction to mindfulness, learning a couple of applications of mindfulness and effective mindfulness techniques for daily use.
Information
This event takes place in the Hall, on the ground floor of our middle building, 250 Cowbridge Road East, Cardiff CF5 1GZ.
There is a wheelchair accessible toilet.
If you have any needs, please let us know in advance by emailing admin@sfwales.org or call 02920 228 040 during the office hour.
How to book
SPECIAL OFFER - Reduced fee from £30 to £20.
Please use the button below to book or use this Paypal link
This event is organised by Samye Foundation Wales