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Full Day Mindfulness Retreat
Full Day Mindfulness Retreat

Sat 16 Sept

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Samye Foundation Wales

Full Day Mindfulness Retreat

In our busy lives today people are finding it difficult to find the time to practise. This retreat will help you feel more grounded.

Time & location

16 Sept 2023, 10:00 – 17 Sept 2023, 16:00

Samye Foundation Wales, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK

Guests

About the event

This is a full day guided mindfulness retreat with Lorraine, a long term practitioner of mindfulness and meditation. Throughout your day you will practise mindfulness, mindful movement, body scan and walking mindfully. The retreats will be in silence to allow you to integrate mindfulness more fully throughout the day and to spend valuable time in practise. In our busy lives today people are finding it difficult to find the time to practise. This retreat will help you feel more grounded.

To book please click here:

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Kagyu Samye Dzong Cardiff

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250 Cowbridge Road East, Cardiff CF5 1GZ

029 2022 8040 

cardiff@samye.org

Opening hours

Weekdays 10:30 am - 2:30 pm

Weekends subject to events

©2023 by Kagyu Samye Dzong Cardiff, part of Rokpa Trust Limited. Registered Charity No: 1059293

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